Eye Health

Snow, oversized coat, all the lights in the street are my favorites. But there is one thing that sometimes annoys me, that is, allergies.Stay away from Rag...

In digital life, we may easily face problems like dry eyes, sensitivity to light, and eye floaters. On most occasions, these are not a big problem. However...

Does anyone care about the inverted colors from your digital devices, like your smartphones? Dark mode has become even more popular during these years.What...

It happens to everyone: After one night work or reading books for the babies to get them sleep, we find us so tired and find ourselves a dull, absent look ...

When fatigue hits, allergies strike or your eyes are feeling a bit dry after a long session at the computer, nothing feels better than giving those eyes a ...

Dependency on computers is increasing with time, in fact today a large amount of people spend long hours on computers. This increased usage of computer cau...

YOU MAY HAVE SEEN OUR POST ON INDULGENT HOLIDAY DISHES THAT ARE ACTUALLY GOOD FOR YOUR EYES, BUT NOT ALL FOODS WERE CREATED EQUALLY. THERE ARE CERTAIN FOOD...

There’s no denying that one of the great things about the holidays is the plethora of heavenly comfort food. From stuffing and mashed potatoes to pie and m...

It’s widely known that regular exercise vastly benefits physical, mental, and emotional health. But did you know that it can have just as big of an impact ...

HOW BLUE LIGHT IS AFFECTING YOU, AND WHAT YOU CAN DO ABOUT ITIn a previous post we reviewed what blue light is and where it can be found both naturally and...

At this point in our digital age, you most likely have heard tell that blue light can be detrimental to sleep habits and overall health. But before we dive...

Do you know how many hours you will spend on on digital devices? It is 11 hours. Imagine this, your eyes are faced with the harmful blue light from mobile ...